A big thanks to Rob Dallimore at Foot Traffic Endurance Sport Coaching for creating a free training plan for the Air New Zealand Rarotonga Triathlon. This is a fabulous way to get motivated and prepared for this years big event. 
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More about Foot Traffic Endurance Sport Coaching

From the tentative beginner to the seasoned expert, we have athletes training around the world, across all age-groups and from diverse walks of life. Whether you reside in a mild climate or endure the extremes of the desert, or Alaskan winters, we can accommodate for all conditions and situations.

At Foot Traffic Endurance Sport Coaching we support you in your quest towards crossing every finish line.  

Whether you are after personalised coaching tailored to your specific needs, or have a preference to coaching yourself better with our online services, we provide options for every event ad circumstance.