News

Free Training Plan

A big thanks to Rob Dallimore at Foot Traffic Endurance Sport Coaching for creating a free training plan for the Air New Zealand Rarotonga Triathlon. This is a fabulous way to get motivated and prepared for this years big event.

Mon 03 Mar 2025

Islands on Sale with Air New Zealand

Islands in Sale with our title sponsor Don’t miss out! Ends Midnight Wednesday. www.airnewzealand.co.nz/islands-on-sale @edgewater.rarotonga event rates on our site too. www.rarotri.com.

Mon 18 Nov 2024

Rarotonga Triathlon

The highlight of the triathlon season is locked in for the 2nd - 7th May 2024* and it's also the 30th celebration of the amazing week that is The Air New Zealand Rarotonga Triathlon #triathloninparadise.

Fri 03 Nov 2023

2023 Air New Zealand Rarotonga Triathlon Year Book

The 2023 Air New Zealand Rarotonga Triathlon Year Book Brochure is now available! Click here to view

Mon 10 Apr 2023

BSP Women's Tri 2023_Write Up

On Saturday the Cook Island Triathlon club hosted the legendary BSP Women’s Tri. A regular feature in the triathlon calendar to highlight our amazing female athletes on the island. This is a great lead-in race to the Maori Auri Tinman (Sat 15th April) and the Air New Zealand Rarotonga International Triathlon (Saturday 6th May).

Mon 27 Mar 2023

Air New Zealand Rarotonga International Triathlon now open for entries

We are now accepting entries for the Air New Zealand Rarotonga International Triathlon. Click here for more information.

Wed 05 Oct 2022

Ariki Adventures Raro Challenge a raging success

The weather on Saturday was just perfect for the Cook Islands Triathlon Ariki Adventures Raro Challenge which was being held for the 2nd consecutive year. 20 competitors excitedly lined up on the beach in front of Enua Manea Hall and at 8am prompt the epic day started.

Thu 29 Sep 2022