Cook Islands Triathlon Association
Cook Islands Triathlon Association Inc. (CITAI) invites you to join us for Triathlon and Multisport activities on the beautiful tropical island of Rarotonga, Cook Islands.
Our local club meets twice a week throughout the year. We host a number of local club and international events inlcluding the world-famous Air New Zealand Rarotonga Triathlon Festival.
Our local events offer something for everyone so you can push yourself as much or as little as you like.
Join us for an unforgettable fitness challenge in paradise.
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Free Training Plan
A big thanks to Rob Dallimore at Foot Traffic Endurance Sport Coaching for creating a free training plan for the Air New Zealand Rarotonga Triathlon. This is a fabulous way to get motivated and prepared for this years big event.
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03 Mar 2025
Islands on Sale with Air New Zealand
Islands in Sale with our title sponsor
Don’t miss out! Ends Midnight Wednesday.
www.airnewzealand.co.nz/islands-on-sale
@edgewater.rarotonga event rates on our site too. www.rarotri.com.
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18 Nov 2024
Rarotonga Triathlon
The highlight of the triathlon season is locked in for the 2nd - 7th May 2024* and it's also the 30th celebration of the amazing week that is The Air New Zealand Rarotonga Triathlon #triathloninparadise.
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03 Nov 2023
2025 Air New Zealand Rarotonga Triathlon Festival
Details
Thu 01 May 2025 13:30 — Tue 06 May 2025 21:00
Tikioki Tri Site
The Air New Zealand Rarotonga Triathlon is more than a race, it is a festival of events held over one week.
Join us for a jam-packed week of island fun and fitness, including our world-renowned Olympic Distance triathlon race.
2026 Air New Zealand Rarotonga Triathlon Festival
Details
Thu 30 Apr 2026 13:30 — Tue 05 May 2026 21:00
Tikioki Tri Site
The Air New Zealand Rarotonga Triathlon is more than a race, it is a festival of events held over one week.
Join us for a jam-packed week of island fun and fitness, including our world-renowned Olympic Distance triathlon race.
Sponsors
